So Far, So Good

Blogging the journey...

Thursday, 24 January 2013


The Guest House  
This being human is a guest house. 
Every morning a new arrival. 
A joy, a depression, a meanness, 
some momentary awareness comes as an unexpected visitor. 
Welcome and entertain them all! 
Even if they're a crowd of sorrows, 

who violently sweep your house empty of its furniture, 

still, treat each guest honourably. 

He may be clearing you out for some new delight. 
The dark thought, the shame, the malice, 
meet them at the door laughing, and invite them in. 
Be grateful for whoever comes, 
because each has been sent as a guide from beyond.
-- Rumi, translation by Coleman Barks

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Sunday, 13 January 2013


We do not become enlightened by imagining figures of light, 
but by making the darkness conscious.
-- Carl Jung

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Wednesday, 9 January 2013

Has it been 5 years?

We miss you Roi. Peace and Love.

Roi Ankhara Kwabena
23/7/1956 - 9/1/2008

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Since January 2006
people have had too much time on their hands